Yoga Hatha/Yin
Service Description
Our Hatha/Yin yoga class offers a harmonious blend of active and passive practices to help you build strength, flexibility, and relaxation. The class begins with a Hatha sequence, focusing on standing postures, to energize and strengthen the body. We then transition into a Yin practice, where long-held, deep stretches target the connective tissues, promoting deep release and improved mobility. This class is perfect for all levels, offering a balance of effort and ease, leaving you feeling refreshed, centered, and deeply relaxed.
Upcoming Sessions
Cancellation Policy
🇬🇧ENG : You may book a class up to 2 hours before it begins and reschedule or cancel up to 6 hours before. Unfortunately, cancellations made within 6 hours of the class start time are non-refundable. If you have additional questions or wish to attend the class after registration has closed, you can contact Litizia directly on Instagram at @yogalitizia or via WhatsApp at +46 739 818 277 🇪🇸ES : Puedes reservar una clase hasta 2 horas antes de que comience y reprogramarla o cancelarla hasta 6 horas antes. Lamentablemente, las cancelaciones hechas dentro de las 6 horas previas al inicio de la clase no son reembolsables. Si tienes preguntas adicionales o deseas asistir a la clase después de que se haya cerrado la inscripción, puedes contactar directamente con Litizia en Instagram @yogalitizia o por WhatsApp al +46 739 818 277
Contact Details
Avenida Estrella del Mar, 18, Benalmádena, Spain
+34613159749
balance.benalmadena@gmail.com